I’m a graduate of the Dr. Ida Rolf Institute (DIRI) in Boulder, CO and I’m thrilled to bring the practice of Rolfing to my hometown of Greensboro, NC. You might remember me as your favorite neighborhood Optician at Oscar Oglethorpe, where I honed many skills that I’ve been able to translate into the Rolfing modality! I’ve transitioned from assisting clients with their optical dreams to helping clients break free from chronic pain and enjoy their bodies again.
My journey into Rolfing began when I personally experienced its transformative effects. I struggled with debilitating jaw pain that for years affected my everyday quality of life. I tried everything I could to fix it, and nothing lasted - until I found Rolfing. I was finally able to go through my day and focus on the things that matter instead of being distracted by the chronic pain.
Now, I am dedicated to helping you on your path to better health and wellness through Rolfing! My goal is to see you liberate yourself from pain and discomfort and discover more confidence in your body through a customized treatment plan.
With a tailored and intentional approach, your body will begin to unwind tension and create more optimal movement patterns, so that you, too can focus more on the things you love.
When I'm not practicing, you can find me taking hundreds of pictures of my cats, experimenting in the kitchen, or exploring new destinations through traveling. I look forward to connecting with you and supporting you on your journey to optimal health and well-being!